There seems to be a pattern emerging among my clients, and the environment at large, that has us focusing on our deficits, our weaknesses, or as I prefer to phrase it – our areas of growth and potential. Unfortunately for most of us it is difficult to accept, hear, and provide ourselves with positive feedback. [...]
Archive for the ‘work and life’ Category
Leadership and Strengths
February 16, 2011
Just say no
November 7, 2008
People who struggle with setting boundaries for themselves often struggle with saying “no.” Using that word can literally bring up discomfort for them. For this reason, they over commit, don’t end up with any time for themselves and can even be taken advantage of by others. Their friends, family, partners and coworkers can develop unfair [...]
Balancing Act for Entrepreneurs
October 29, 2008
Starting your own business can sometimes seem like a circus, with you assuming one of two roles. Perhaps you’re a juggler, preferring the security of keeping three balls going at once: a full-time job, your own business and your social and family obligations. But, unless you’re a magician, something usually has to give. Or you [...]
Quick tips to stay cool
October 21, 2008
Some of us live day to day in a pressure cooker environment, whether it be work, family obligations or expectations we place on ourselves. Whatever the case may be, I have a few ideas of ways to counterract this inevitable situation for so many of us. They are all tools you’ll be able to implement [...]
Basic Needs @ Work Checklist
October 16, 2008
So you think you have achieved work/life balance… Pressure is part and parcel of all work and helps to keep us motivated. But excessive pressure can lead to stress, which undermines performance, is costly to employers and can make people ill. How are you really doing? Ask yourself the following yes/no questions, and reflect/comment on [...]
